Embark on a transformative journey of meditation, self-discovery, and inner peace. Follow along as I explores mindfulness for a year.

Scheduling on Google Calendar. Secrets to productive life.

Have you ever found yourself in a situation where you felt like someone doesn't get you? Maybe a single friend who doesn't understand...

There have been so many situations where we wanted to tell a "no," but we ended up saying a "yes." The word "No" means an act or instance...

Self-doubt is a common phenomenon people do privately. Not everyone voices over them, and we conclude that it's only us thinking.